Amount of Threonine in Bagels, oat bran

Baked Products

In 100 g (Grams) of Bagels, oat bran there is 0.301 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Bagels, oat bran.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%

Bagels, oat bran

Bagels, oat bran is a type of Baked Products. The most significant nutrients in Bagels, oat bran are listed below.

Water 32.9 g 32.9%
Energy (calorie) 255 kcal
Energy (joule) 1067 kJ
Protein 10.7 g 10.7%
Total lipid (fat) 1.2 g 1.2%
Ash 1.9 g 1.9%
Carbohydrate, by difference 53.3 g 53.3%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 1.63 g 1.63%
Calcium, Ca 12 mg 0.01%
Iron, Fe 3.08 mg
Magnesium, Mg 31 mg 0.03%
Phosphorus, P 110 mg 0.11%
Potassium, K 115 mg 0.12%
Sodium, Na 590 mg 0.59%
Zinc, Zn 0.9 mg
Copper, Cu 0.151 mg
Manganese, Mn 0.863 mg
Selenium, Se 34.2 µg
Vitamin C, total ascorbic acid 0.2 mg

Nutrients in Bagels, oat bran